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  • Through life's hardships please don't isolate yourself

    Command Chief Safley shares some words on resilience and encourages Airmen to seek out help as well as look for others who made need help too.
  • Preventing suicide - starting with myself

    There is rarely a day that passes when I do not think of ending my own life. Some days, my depression is an overwhelming weight to bear and it takes nearly everything I have just to push the thoughts away and get on with my routine.
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